Spiritual Therapy

I AM MY OWN MEDICINE

My training is through a mindfulness based and transpersonal lens and I am happy to journey with you into what you consider sacred.

To me, the transpersonal is that which makes us feel connected to something greater than ourselves.

Through the challenges of life, we sometimes find ourselves disconnected from what used to be our spiritual home. Or perhaps, we are just emerging into a sense of spirituality and are seeking to reclaim a more whole version of ourselves. 

Explore and Coalesce

  • Loss or Lack of Spiritual Meaning

    As we navigate life’s transitions, we may find opportunities to make meaning of the journey. If you’re noticing a sense of emptiness or feeling lost, therapy can support you in developing faith and connecting with the universe again.

  • Existential Crisis

    What is the purpose of life? Where do we fit into the cosmic dance? Through this type of questioning and the discomfort it brings, we can transform. Reclaim your soul and integrate all parts of yourself and reality.

  • Spiritual Emergence

    From psychic experiences to kundalini awakening, it is all welcome here. Explore your emerging spirituality in a non-judgmental space. Co-create rituals and practices that can hold your newfound sense of connection to the spiritual.

  • Non-Ordinary States of Consciousness

    Process and consolidate experiences of altered states of awareness that differ from our everyday waking state of consciousness. They may be induced through meditation, psychedelics, breathwork, sensory deprivation, etc.